The ability to think and reason is what distinguishes humans from other beings. There is a saying that goes like this “As a man thinks in his heart so is he…”. You don’t need to look far in order to know the kind of person you are – all you need to check is the …
ሰብ ካብ ካልእ ፍጥረት ዝፍለየሉ ሓደ ቀንዲ ምኽንያት ክሓስብን ከመዛዝንን ምኽኣሉ እዩ። “ሰብ ከምቲ ብልቡ ዝሓስቦ ከምኡ እዩ” ዝበሃል ሓቒ ዝኾነ ኣዘራርባ ኣሎ። ስለዚ ጽቡቕ እንተሓሲብና እቲ ንርእዮን ንገብሮን ድማ ብኡኡ መጠን ጽቡቕ ይኸውን። ብኣንጻሩ ድማ ኣተሓሳስባና ኣሉታዊ እንተ ኾይኑ ኩሉ ንገብሮን ንብሎን ድማ ኣሉታዊ ይኸውን ። ልክዕ ከምቲ ካብ ሕጊ ስሕበት ተፈጥሮ ከነምልጥ …
ሰብ ክገብሮ ኢሉ ዝሓስቦን ዝውጥኖን ኩሉ ኣብ ኣእምሮኡ ካብ ዝሓስቦ ሓሳብ እዩ ዝጅምር። ብዛዕባ ገዛእ ርእሱን ካልኦትን ጽቡቅ ዝሓስብ ሰብ ኩሉ ግዜ ጽቡቅ ክገብር እዩ ዝደሊ። ብዛዕባ ገዛእ ርእሱን ካልኦትን ሕማቕ ዝሓስብን ዝርእን ሰብ ድማ ኩሉ ግዜ እቲ ዝገብሮ ተግባራት ዘይሃንጽ ይኸውን። እንታይ እየ ክብል ደልየ፧ ሰብ እቲ ዝሓስቦ እዩ ዝኾኖ። ዝኾነ ሰብ ካብቲ ዝሓስቦ …
Your actions cannot change until your thoughts are changed Everything a person thinks and plans starts in his mind first. One who thinks positively about himself and others always desires to do good. On the other hand, a person who thinks and sees himself negatively acts in a destructive way. Take note of the thoughts …
ኣእምሮና ብብዙሕ ዝጠቅምን ዘይጠቅምን ሓሳባት ክምላእ ይኽእል እዩ። ነቲ ኣብ ኣእምሮና ዝመጸና ሓሳባት: ኣየናይ እዩ ቅኑዕ ኣየናይ እዩ ዘይቅኑዕ ከነለልዮ ይግብኣና እዩ። ካብዚ ሓሳብ ብምብጋስ ሎሚ ብዛዕባ ዘይንጡፍ ኣእምሮን ኣተሓሳስባን ክንርኢ ኢና። ዘይምንጣፍ (ዘይምትጋህ) ኣንጻር ናይ ንቑሕ ምዃን እዩ። እዚ ድማ ኣዝዩ ሓደገኛ እዩ። ዘይንጡፍ ኣእምሮ (ኣተሓሳስባ )እንታይ እዩ፧ ዘይንጡፍ ኣእምሮ ማለት ንጡፍ ዘይኮነ፣ ስምዒት …
Our mind can be easily filled with either a productive or unproductive thought pattern. We need to learn to differentiate which thought pattern is right and which is not. The passive mind can be described as a lack of feeling, a lack of desire, apathy, and laziness. Therefore, the passive mind is the opposite of …
We become what we think. What we think in our minds has a huge impact on our way of life. This means such thinking either push us forward or makes us look backward or even worse it can cause us to be stagnant where we at. Negative thinking is any kind of unkind, destructive, …
ከምቲ እንሓስቦ ከምኡ ኢና ንኸውን። ኣብ ኣእምሮና እንሓስቦ ሓሳባት ኣብ ህይወትና ዓቢ ጽልዋ ኣለዎ። እዚ ማለት ወይ ንቕድሚት ይደፍኣና ወይ ንድሕሪት ክንጥምት ይገብረና ወይ’ውን ኣብ ዘለናዮ ደው ኢልና ክንተርፍ ይገብረና። ኣሉታዊ ኣተሓሳስባ ብዛዕባ ህይወትና ኮነ ብዛዕባ ካልኦት ሰባት ወይ’ውን ብዛዕባ ነገራትን ኩነታትን ሕማቅ ዝኾነ ኣጠማምታን ኣረኣእያን ክህልወና ዝገብር እዩ። ናይ ሓደ ሰብ ህይወት ውጽኢት ናይ …
Before we begin answering this question, let’s start by differentiating what’s normal and what’s not a normal thought pattern? Normal thought pattern is when you think of yourself as highly as you ought to be – not to think of yourself more highly than you ought to be, to have the right outlook about yourself, …
ቅድሚ ነዚ ሕቶ ምምላስና – ኣየናይ እዩ ንቡር ኣተሓሳስባ ኣየናይ’ዩኸ ዘይንቡር ኣተሕሳስባ ንዛረብ። ንቡር ኣተሓሳስባ ማለት ብዛዕባ ገዛእ ርእስኻ ይኹን ካልኦት ትኽክልን ጥዑይን ክትሓስብ ከለኻ ማለት እዩ። ዘይንቡር ኣተሕሳስባ ብኣንጻሩ ከኣ ኣእምሮኻ ኣሉታዊ ፥ ጥምዙዝ ፡ ዘይቅኑዕን ዘይጠቅምን ሓሳባት ከሰላስል ከሎ ማለት እዩ። በዚ ዓይነት ሓሳብ ዝተታሕዘ ኣእምሮ ዘይንቡር ኣእምሮ ይበሃል። እቲ ንቡር ኣተሓሳስባ …
This website is dedicated to aspire, encourage and give hope to people from all walks of life who experienced mental illness, black men and women, in particular, Eritrean refugees all over the world who went through a lot of hardships and trauma in pursuit of a better life. There is hope. You are not alone.