In the last post, I talked about race, racism, and how to start a conversation with your kids. If you didn’t get a chance to read it I encourage you to do so you won’t be disappointed. Today I want to dive into how racism, discrimination can affect the mental health of children and adolescents. …
THE EFFECTS OF RACISM ON CHILDREN AND TEENS MENTAL HEALTH Read More »
The events that have been unfolding before our eyes is nothing short of tragic and evil. The unfortunate truth is – this is not new! It has been happening again and again as if it’s the norm. Let’s talk about the beauty of race and ethnicity first. Race is not solely biological in nature but …
RACE, RACISM AND YOUR KIDS. HOW DO YOU START A CONVO? Read More »
ኣብ ዝሓለፈ ጽሑፍ ከመይ ጌርና ብዛዕባ ዓሌትን ምስኡ ዝተተሓሓዘን እንተወሓደ ከም መጀመሪ ዘረባ ምስ ደቕና ዝኾነና ሓሳባት ርእይና ኔርና (እንድሕር ኣይነበብካያን ናይ ዝሓለፈ ጽሑፍ ምውካስ ይከኣል)። ንሎሚ ጽልዋ ኣፈላላይን ዓሌታዊነትን ኣብ ጥዕና ቆልዑትን መንእሰያትን ብሓፈሻ ፡ ብፍላይ ከኣ ኣብ ስነ-ኣእምሮኣዊ ጥዕና (mental health) ዘምጽኦ ጽልዋ/ሳዕቤን ብኸፊል ክንርእይ ኢና። ሰናይ ንባብ… መቸም ኩላትና ካብ መበቖል ዓድና …
ምንባር ክሳብ ዝሃለወ ሰብ ብኣብ ከባቢኡ ዝኸውን ኩነታትን ፍጻሜታትን ክንጽሎው ንቡር ኢዩ። ብፍላይ ድማ ከም ኣብ ስደትን ካልእ ቋንቋን ባህልን ዘለዎ ሃገር ከም እንነብር መጠን – ኣብ ስደት ዝተወልዱ ይኹኑ ኣብ ንኡስ ዕድሚኦም መጺኦም ኣብዚ ዝዓበዩ ቆልዑትን መንእሰያትን – ዓሌታዊነትን ኣፈላላይን ኣብ ቤት ትምህርቶም ፥ ዝነብርዎ ከባቢኦም ኮነ ካብ የዕሩኽቶም ገጢምዎም ወይ ተሞኪሮሞ ክፈልጡ ይኽእሉ …
ብዛዕባ ዓሌት ፣ ዓሌታዊነት – ከመይ ጌርካ ምስ ውሉድካ ዝርርብ ትጅምር፧ (1ይ ክፋል) Read More »
This website is dedicated to aspire, encourage and give hope to people from all walks of life who experienced mental illness, black men and women, in particular, Eritrean refugees all over the world who went through a lot of hardships and trauma in pursuit of a better life. There is hope. You are not alone.